by Samridhi-Admin | May 3, 2024
Sthāyi-bhāva really means the global personality of an individual based on his or her emotional makeup, refined or unrefined. There are eight of these sthāyi-bhāva in the traditional depiction starting with Bharata’s Nāṭya-śāstra. These...
by Samridhi-Admin | May 3, 2024
The fundamental components of an Adavu aka Lakshanas/ Characteristics of an Adavu – Sthanaka – Chari – Nritta Hastas – Hastakshetra It is especially important for beginners to understand and familiarize with the nomenclature of classical dance...
by Samridhi-Admin | May 3, 2024
As a kid I remember doing this exercise in dance routine, and it was such a fun thing to do and it still is. Like how a traditional Thanjavur doll has a round bottom and is constantly moving, we move our lower body in rotation. I have always felt sitting in Padmasana...
by Samridhi-Admin | May 3, 2024
This International Dance Day, we will be bringing to you, stories from our students, their dance life journeys and intersections along the way. Stay Tuned.
by Samridhi-Admin | May 3, 2024
This International Dance Day, we will be bringing to you, stories from our students, their dance life journeys and intersections along the way. Listen to our student – Hishalini Nair, a graduate in natural medicine and ayurvedic therapist talk about her training...