With the rise of online resources and virtual classes post pandemic, learning art forms online have become more accessible to learners and enthusiasts. If you have a passion for learning the art of Bharatanatyam but don’t have easy access to a dance school in your region, don’t worry – learning and practising at home can still be a fulfilling way to engage with this rich tradition with the right guidance from the right teacher.
In this blog, we provide you through some practical tips and steps to help you in your journey of learning Bharatanatyam. From setting up a dance-friendly space to understanding the basics of posture, rhythm, and expression, we’ll cover everything you need to know to start practising and learning bharatanatyam in your own space
Introduction to Practising Bharatanatyam at Home
Learning Bharatanatyam from home must be understood as practising from the comfort of your home. This is not a DIY craft or it can be self taught just by looking at videos on the internet. Proper guidance and supervision is necessary for learning, and students must understand that they enroll with a teacher/Guru who guides them to understand technique. Let’s explore some helpful tips and ideas to make your journey enjoyable and meaningful.
- Setting Up Your Practice Space
Creating a dedicated dance space is essential for an effective home practice. Choosing a room where you can move with ease is not only about the size/dimensions of the room. Ideally, your dance space should be free of low level obstructions and have a mirror so you can monitor your posture and movements. In a case where you do not have a mirror, you can set up your phone/laptop to use for self feedback during your active practice.
- Essential Equipment for Home Practice
Though Bharatanatyam requires minimal equipment, a few essentials can enhance your practice. Here are some recommended items:
Its important to wear clothing that will be useful for your practice. Traditional and recommended clothing is Salwar-Kameez with a Dupatta or Tees and Tights that will allow you to move freely.
- Yoga mat for stretching and warm-ups
- Mirror to observe and correct your movements
- Timer for interval-based practice sessions
- Practice Diary for jotting down notes on steps and routines
- Setting a Consistent Practice Schedule
Consistency is crucial for progress. Set aside specific times each week dedicated to Bharatanatyam practice. This regularity helps build muscle memory and reinforces the techniques you learn. Try to schedule sessions when you have high energy levels, such as in the morning or late afternoon.
- Recording and Reviewing Your Practice
Recording your practice sessions on your phone or camera is a valuable learning tool. Watching these recordings helps you notice areas needing improvement, from posture to facial expressions. Over time, you’ll be able to track your progress and see your growth.
- Overcoming Challenges in Solo Practice
Solo practice can sometimes feel isolating or challenging. Set achievable goals, like mastering a specific step or movement each week, to stay motivated. Make sure you have a practice timetable and accountability with your teacher to work on active practice. Remember, every dancer progresses at their own pace, so be kind to yourself and celebrate small achievements.
Conclusion: Embracing the Bharatanatyam Journey
Learning Bharatanatyam at home may seem daunting, but with dedication and the right approach, you can enjoy every step of this journey. Remember, it’s not just about perfecting the moves; it’s about connecting with the art form, expressing yourself, and growing as a dancer.